Arm pain doctorsHealth 

How to Treat Repetitive Motion Pain in your Arm

Does your arm hurt every time you stretch to pick something? Arm pain doctors have various solutions for repetitive arm motion pain, and there are simple home remedies you can also try. But first, you need to understand what causes your pain to treat it effectively. Does your arm hurt every time you stretch to pick something?

Arm pain doctors have various solutions for repetitive arm motion pain, and there are simple home remedies you can also try. But first, you need to understand what causes your pain to treat it effectively.

In some cases, your neck might be the problem, but you experience the pain in your arms, and treating the arms won’t solve the problem if you don’t address the neck issues first.

Common causes of arm pain are injuries, infections, or illnesses in your muscular-skeletal system (muscles, bones, ligaments, nerves, and tendons or of the arm) such as carpal tunnel syndrome, tendinitis, and bursitis, and inflammation.

Treatment Options

  • Oral or Topical Therapies

Nerve-pain medication and muscle relaxers are common prescriptions you can buy over the counter. In severe conditions, especially with inflammatory conditions, arm pain doctors might give you epidural steroid injections, superficial muscle injections, or joint injections for faster relief. These therapies can be addictive and, therefore, it is advisable to include other treatment options before you get addicted to the pain meds. Some people also experience adverse side effects such as nausea and dizziness after the injections.

  • Stretch Exercises and Physical Therapy

Even under oral medication, arm pain doctors in West Bloomfield, MI recommend you do a couple of arm exercises to hasten the recovery. Stretch exercises may take several weeks before you notice the improvement. However, since these exercises target the problematic muscles and ligament directly, they offer a better long-term solution.

Physical therapy, on the other hand, is recommended after a medical procedure that tends to affect your mobility. The results also take time, but with patience, you can restore your initial full range motion.

  • Electrical Nerve Stimulation

Typically, a TENS (transcutaneous electrical nerve stimulation) machine performs the treatment. It is battery operated to produce just the right amount of electric current to stimulate your nerves and temporarily numb the pain.

If the simulation fails, you can opt for nerve blocks, and this alleviates the pain completely. Even though you will no longer feel the pain, the cause has not been addressed.

For example, if your pain is emanating from a broken bone, it needs to be fixed not numbed. Otherwise, the area might develop complications in the future and warrant an arm amputation. Qualified arm pain doctors in West Bloomfield, MI can advise or discourage nerve blocks – it’s crucial to consult a specialist before seeking this option.

  • Acupuncture

With sterile thin needles inserted along the arm at specific points, this ancient Chinese therapy stimulates your nerves and numbs the pain. Practitioners argue that acupuncture promotes natural healing.

Final Thoughts

With arm pain, the best solution is to combine two or more methods of treatment, and a chiropractor can guide you to the best options for your health.

Related posts

Leave a Comment